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General Infertility
IVF or Not? When To Start Considering It
Starting a family looks different for everyone. For some, it happens quickly and easily, while others face unexpected challenges along the way. If you've...
What's New in Holistic Women's Health
Trying To Conceive
Seed Cycling for Fertility: Why Flax and Pumpkin Could Be Your New Best Friends
Are you looking for a simple, food-based way to support your fertility journey? Enter seed cycling for fertility — a gentle, holistic practice that...
Menstrual Health
What Is Retrograde Menstruation, and Should You Worry?
I don’t know about you, but I hear the word “retrograde” and my mind immediately goes to “mercury retrograde” — that cautionary time of the...
Menstrual Health
Period Baskets: Nice Gesture or Missing the Mark?
Think back to the first time you got your period. The experience was probably scary, overwhelming…and embarrassing. Of course embarrassment *shouldn't* factor in when...
General Infertility
IVF Twins Rate: What Are the Odds?
When my husband and I began our IVF journey, I dreamed about the day I would finally become a mom. But after years of...
General Infertility
EmbryoGlue: What It Is and How It Works
Trying to get pregnant can feel like a rollercoaster ride, especially if you’re going through fertility treatments. There are so many terms, procedures, and...
Maternal Health
Prenatal Vitamins When Not Pregnant: Worth It?
During my postpartum checkup six weeks after welcoming my son, my doctor gave me some unexpected advice: Keep taking my prenatals. The etymology of...
