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Mental Health
Social Media is Full of Mental Health Misinformation: Here's the Truth
When I came across a report from The Guardian indicating that more than half of the top trending mental videos on TikTok contain medical...
What's New in Holistic Women's Health
General Infertility
IVF Financing Options That Actually Make Sense
IVF can take a toll — on your body, your emotions, and your bank account. Between clinic visits, medications, and waiting for answers, navigating...
Perimenopause
When to Worry About Perimenopausal Bleeding: SOS Guide
Bleeding during perimenopause can feel like your body’s playing a confusing game of Guess That Symptom. One month it's light spotting, the next it's...
Menstrual Health
Do You Gain Weight During Your Period? Yes, Here's Why
Whether it’s cramps, mood changes, acne, junk food cravings, or just an all-around “blah” feeling, getting your period is no picnic. Unfortunately, weight gain...
Trying To Conceive
Stevia and Fertility: Does This Natural Sweetener Affect TTC Chances?
It’s nearly impossible to keep up with ideas about what is “healthy” and “not healthy” — and when you bring fertility into the mix?...
Healthy Lifestyles
Do Women Need More Sleep Than Men? Likely, Yes!
Most of the research we have about sleep has been biased against women. Disappointing? Yes. Surprising? No. We’ve been told research done on only...
Maternal Health
Breaking Down the Cost of Cord Blood Banking
If you're having your first baby (or adding another kid to your crew), you're probably busy tackling all the things on that mile-long-to-do list....
