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Menstrual Health

How To Get Your Period Back: Tips From a Registered Dietitian

There are obvious reasons that your period may be MIA — like, of course, pregnancy. But there are other factors that can affect menstrual...

updated Apr 22, 2025

What's New in Menstrual Health

Menstrual Health

Does Ovulation Cause Bloating? Signs & Symptoms To Look Out For

When we think of bloating, it’s usually in the context of PMS or the days leading up to a period. But for many people,...

updated Apr 16, 2025

Menstrual Health

What Is a Phantom Period, and Why Does It Happen?

Ever felt all the usual period symptoms — cramps, bloating, mood swings — but when you rush to the bathroom, expecting to see red,...

Menstrual Health

Heavy Periods With Large Clots? What Your Body’s Saying

Aunt Flo's monthly visit can be a real drama queen sometimes. One minute you're going about your day and the next, you're dealing with...

Menstrual Health

What Is Retrograde Menstruation, and Should You Worry?

I don’t know about you, but I hear the word “retrograde” and my mind immediately goes to “mercury retrograde” — that cautionary time of the...

Menstrual Health

Period Baskets: Nice Gesture or Missing the Mark?

Think back to the first time you got your period. The experience was probably scary, overwhelming…and embarrassing.  Of course embarrassment *shouldn't* factor in when...

Menstrual Health

Ovarian Cancer and Pregnancy: The Full Picture

It’s no secret that navigating questions about ovarian cancer and pregnancy can feel complicated — and sometimes downright overwhelming. Whether you’re trying to conceive,...

updated Mar 19, 2025