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Women's Health, Your Way

January 05, 2026

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Menstrual Health Articles

We did the legwork on your whole body so you don’t have to. Real stories, expert tips, and actionable advice — just for you.

Sarene Leeds • Nov 28, 2025 • 8 minute read

Why Do Period Cramps Hurt So Bad the First Day? Science Weighs In
Nora Rosenfeld • Nov 17, 2025 • 7 minute read

Why Do Women’s Periods Sync? The Truth Might Surprise You
Nora Rosenfeld • Oct 20, 2025 • 6 minute read

Black-Color Menstrual Blood: Why It Happens and When To Worry
Tassia O'Callaghan • Sep 22, 2025 • 3 minute read

When Your Watery Period Blood Means Something
Tassia O'Callaghan • Sep 15, 2025 • 4 minute read

Menstruation and Lightheadedness: Because Periods Aren't Hard Enough
Tassia O'Callaghan • Sep 10, 2025 • 4 minute read

Does Zepbound Affect Your Period? Here's How
Tassia O'Callaghan • Aug 20, 2025 • 5 minute read

Does Coffee Help Period Cramps, Or Make Them Worse? The Caffeinated Truth
Sarene Leeds • Aug 12, 2025 • 2 minute read

Do Period Cramps Get Worse With Age? Yes, But You're Not Powerless
Tassia O'Callaghan • Aug 11, 2025 • 5 minute read

Second Puberty: Why Your Hormones Act Up in Your Mid-20s
Tassia O'Callaghan • Aug 7, 2025 • 4 minute read

How To Sleep During Periods To Avoid Stains (May the Odds Be Ever in Your Favor)