If it feels like every time you turn around, another attack on reproductive rights is happening, you're not imagining things. In a chilling move, the Trump administration has been quietly scrubbing federal websites of crucial information on birth control, sexual health, intimate partner violence, and abortion access. One of the biggest losses? ReproductiveRights.gov is gone. This site, launched in 2022, was a go-to resource for understanding where and how to access birth control and abortion care in a post-Roe world. It provided factual, nonjudgmental guidance on your rights and what was still legal. Now? Poof. It...

Kristyn Hodgdon • Feb 3, 2025 • 4 minute read

Dealing with vaginal burning is no fun. It can be uncomfortable, distracting, and sometimes even a bit worrying. And all you want is some relief ASAP. Whether it's a constant irritation or an occasional flare-up, vaginal burning can really put a damper on your day. But don't worry, we've got your back (and your front)! This article will dive into the causes of that pesky burning and share some quick fixes to help you feel like yourself again. Why do I have a vaginal burning sensation? Vaginal burning can pop up for a bunch of reasons,...

Tassia O'Callaghan • Jan 31, 2025 • 6 minute read

This article is sponsored by Slynd® (drospirenone) There’s no denying that birth control access can be essential, and we’re fortunate to have a variety of options at our fingertips. But with reproductive choice comes the responsibility of making an informed decision, and what works for one person may not work for another.  Two types of hormonal birth control are progestin-only and combination methods. Both types of birth control are designed to work differently.  Whether you’re considering starting birth control for the first time or thinking about switching methods, understanding the various options can help you make...

Kristyn Hodgdon • Jan 17, 2025 • 5 minute read

This article is sponsored by Slynd® (drospirenone) For those of us who grew up in the 90s with 100-calorie packs and Victoria’s Secret runway shows, body positivity can be a tough concept to grasp. Sure, we want to love ourselves – imperfections and all – but it can be hard to unlearn diet culture when you’ve been told your whole life that “Nothing tastes as good as skinny feels.”  Thankfully, in recent years, there has been a strong movement towards body positivity online with hashtags like #allbodiesaregoodbodies and #dietculturedropout trending on social media, and we have...

Kristyn Hodgdon • Jan 17, 2025 • 7 minute read

Let's face it, talking about sexually transmitted infections (STIs) isn't exactly a fun topic. But when it comes to our reproductive health, it's crucial to have honest conversations. One question that often pops up is whether chlamydia can lead to infertility. It's time to dive into this topic and separate fact from fiction. Chlamydia is one of the most common STIs out there, affecting millions of people worldwide. The tricky part about chlamydia is that it often doesn't cause noticeable symptoms, which is why regular testing is so important. Now, let's address the elephant in the...

Tassia O'Callaghan • Jan 3, 2025 • 5 minute read

A UTI (urinary tract infection) can feel like a total nightmare — constantly needing to pee, stinging when you go, and the general discomfort can make you feel a bit off-balance. When you’re already feeling tender down there, it’s totally understandable to wonder if it’s safe to masturbate while dealing with a UTI. Is it going to make things worse, or can you still have a little fun? Let’s get into it. Understanding UTIs Before we get into the nitty-gritty of masturbation and UTIs, it's important to understand what we're dealing with. A urinary tract infection...

Tassia O'Callaghan • Jan 2, 2025 • 5 minute read

Post-sex vaginal burn can feel confusing and worrying, especially if you’re not expecting it after what should be a pleasurable and bonding experience. It’s not exactly dinner-table talk, so it can feel like it’s better left unsaid. But rest assured, you’re not alone, and there’s nothing shameful or odd about having these sensations after intimate moments. Some might notice only a quick, mild warmth that fades away, while others feel a lingering sting or irritation that makes it hard to relax. It might’ve happened only once or twice, or maybe it comes and goes. It's frustrating...

Tassia O'Callaghan • Dec 30, 2024 • 6 minute read

Have you ever heard of the gut-brain connection? It’s actually pretty cool. There’s something in your digestive system called the enteric nervous system (ENS) — two thin layers of more than 100 million nerve cells lining your gastrointestinal tract (aka the stomach and intestines) from the esophagus to the rectum. If you’re experiencing something like irritable bowel syndrome (IBS), research has shown that the irritation in the gastrointestinal system may send signals via the ENS to the central nervous system. This can ultimately trigger mood changes like anxiety and depression. For those unfamiliar, IBS is a...

Sarene Leeds • Dec 17, 2024 • 3 minute read

Ready to turn up the heat? Whether you're coupled-up, single and ready to mingle, or somewhere in between, it’s totally normal for that spark to fizzle out sometimes. But don't worry, you’re not alone! So many women go through periods where their desire takes a dip. The good news? You can absolutely get it back. We’ve got some fun tips and spicy advice to ignite your libido and get you back to having that mind-blowing sex you’ve been craving. How to boost your mood: Get down with your sexy self First things first: confidence is your...

Blair Sharp • Dec 11, 2024 • 3 minute read

Sex is meant to be enjoyable for everyone involved, but it’s normal to feel like something’s just… not quite right. Maybe you're not feeling as interested as you’d like, having trouble getting in the mood, or finding it hard to reach orgasm. If any of this sounds familiar, you’re definitely not alone. The good news? There are tons of ways to boost intimacy and make the experience more fulfilling for both you and your partner. What is female sexual dysfunction? Here’s the thing: sex isn’t always perfect. And it definitely won’t always be as hot and...

Blair Sharp • Nov 15, 2024 • 3 minute read

Sexual wellness goes beyond physical health — it's about feeling empowered and confident in your body. Sexual wellness is a huge part of our overall health and happiness — but it often gets brushed under the rug. For a lot of us, talking about sexual health can feel awkward or even embarrassing, which might keep us from seeking the care, information, or support we need. But when you feel empowered to understand and prioritize your sexual well-being, it can lead to better relationships, a more connected sense of self, and a richer life. And who doesn't...

Kristyn Hodgdon • Nov 14, 2024 • 5 minute read

We’ve all been there: that sudden, burning feeling “down there” that’s hard to ignore and leaves you squirming with discomfort. It’s unpleasant, and embarrassing, and can send your mind racing to worst-case scenarios. But take a deep breath — you’re not alone. Vaginal burning is more common than you think, and there are usually simple explanations and effective solutions for it. First off, let’s get one thing straight: your vaginal health is important, and there’s no shame in talking about it. It’s your body, and understanding what’s going on can empower you to take care of...

Kristyn Hodgdon • Nov 7, 2024 • 3 minute read

You are what you eat is especially true when we talk about vaginal health. Certain foods, ingredients, or products can throw a wrench in your microbiome, leading to bigger issues like yeast infections and bacterial vaginosis.  Half of the battle in keeping your vaginal health on track is knowing what to look for, what to stay away from, and what a vaginal microbiome is in the first place.  “The vaginal microbiome is the community of microorganisms, primarily bacteria, Lactobacilli being the most well studied, which produce lactic acid to help keep the vaginal pH slightly acidic...

Vivian Nunez • Nov 6, 2024 • 3 minute read
Sexual Health

What Is an Outie Vagina?

Let’s talk about something that’s often whispered about but rarely discussed in the open: how vaginas look. Specifically, the so-called “outie vagina.” If you’ve ever wondered, “Is my vagina normal?” or if you’re simply curious about the diversity of genital shapes and sizes, you’re in the right place. Lots of women have questions about this but feel awkward asking. So let’s tackle it with honesty, openness, and the reminder that everyone’s body is uniquely their own. How to know if you have an "outie vagina" First things first: there’s absolutely no such thing as a “normal”...

Kristyn Hodgdon • Nov 2, 2024 • 3 minute read

When it comes to vaginal health, many of us may not realize how much our choice in underwear can affect our comfort, hygiene, and overall well-being. It's not just about style; making simple adjustments — like selecting the right fabrics and fit — can have a real impact on supporting a balanced, healthy environment "down there." Now take a closer look at the best underwear options for maintaining optimal vaginal health, and why these choices matter.  The vagina’s delicate balance Imagine the vagina as its own unique ecosystem, where “good” bacteria work to keep everything balanced...

Kristyn Hodgdon • Oct 30, 2024 • 3 minute read

You have an itch or a pain in your vaginal area. You know it’s abnormal, but you can’t pinpoint what it is. You may be contending with a urinary tract infection (UTI) or bacterial vaginosis (BV) — two conditions that can make you pretty uncomfortable down there.  “There can be some overlap in symptoms [for both conditions],” explains Dr. Eduardo Hariton, MD, MBA, and a fertility specialist at the Reproductive Science Center of the San Francisco Bay Area. So, you’re not the only one who may have difficulty distinguishing between the two. According to the Office...

Vivian Nunez • Oct 28, 2024 • 2 minute read

When it comes to sexual desire, many of us have been led to believe that it should always be spontaneous, urgent, and all-consuming. However, the reality is far more nuanced. Sexual desire can manifest in different ways, and understanding these variations can be empowering for women and couples of all ages. Now, let’s dive into the concepts of spontaneous and responsive desire and explore how they relate to female sexuality. What is spontaneous desire, and how is it different from responsive desire? Spontaneous desire is what most people typically associate with sexual arousal. It's that sudden...

Kristyn Hodgdon • Oct 21, 2024 • 3 minute read

If you’re taking Adderall for ADHD or narcolepsy, you might have noticed some unexpected changes in your sex drive. Maybe you've found yourself suddenly more interested in intimacy than usual, or perhaps the opposite is true, and you’re struggling to feel desire at all. If this describes your experience, you are not alone. After all, no one really talks about how ADHD meds could impact your sex life! So, what’s really going on here? Let’s explore how Adderall works, why it might affect your libido, and what you can do if you’re finding this side effect...

Kristyn Hodgdon • Oct 15, 2024 • 3 minute read

Another day, another Internet myth about women’s health that needs to be debunked. In our post-Roe world, where abortion and birth control access are under very real threat, it’s essential that we dispel this one. The myth in question is about Plan B — according to several people on social media, this emergency contraceptive can cause infertility. One TikTok, for example, features a creator pretending to pop multiple pills as the text overlay reads “Finding out that taking a certain amount of Plan B can make you infertile.” The TikTok is clearly a joke (the creator...

Zara Hanawalt • Oct 13, 2024 • 3 minute read

Let’s be real: when it comes to sexual health and pleasure, condoms play a crucial role. They’re not just about protection from pregnancy and STIs; they can also enhance comfort and enjoyment. And that’s where ultra-thin condoms come in. You might be wondering if these barely-there barriers really feel better than regular ones. So, let’s unpack this topic and see what ultra-thin condoms are all about and whether they really live up to the hype. The shift in condom use: What’s going on? Recent data shows that fewer young adults are turning to condoms for protection,...

Kristyn Hodgdon • Oct 8, 2024 • 3 minute read