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Perimenopause

Hot Flashes During Your Period: Perimenopause Playing Tricks

Feeling like a human furnace during your period? Your face flushes, sweat beads on your forehead, and you're suddenly wishing for a personal air...

What's New in Perimenopause

Perimenopause

Perimenopause Fatigue: The Energy Drain

Perimenopause is a natural phase in a woman's life, marking the transition towards menopause — but let’s face it, the experience is a rollercoaster....

Perimenopause

Belly Fat and Bloating in Perimenopause: What Gives?

Perimenopause may be an inevitable fact of a woman’s life, but we shouldn’t ignore its effect on our self-esteem, either. Common symptoms like increased...

Perimenopause

Low Energy in Perimenopause? Here's Why

Navigate perimenopause with Noom. Take the quiz to unlock a tailored approach for managing weight, boosting metabolism, and embracing healthy habits that fit your...

Perimenopause

Perimenopause Diet: Healthy Eating During the Shift

Noom’s quiz unlocks a personalized plan for women during perimenopause. Boost metabolism, manage weight, and live healthier with science-backed tools tailored to your body’s...

Perimenopause

Signs Perimenopause Is Ending: What To Expect

Just when you think you've gotten past the physical (and emotional) discomforts of regularly scheduled PMS, bam! — perimenopause hits you like a ton...

Perimenopause

Perimenopause Spotting: What’s Normal?

There are a lot of symptoms associated with perimenopause. Irregular periods, hot flashes, night sweats, straight-up rage, decreased fertility, changes in sexual function — the...