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Healthy Lifestyles

What Is Shadow Banning, and Why Does It Hurt Women’s Health?

Have you ever randomly thought of an influencer or business and thought hm, why have they not crossed my social media feeds recently? I...

What's New in Healthy Lifestyles

Healthy Lifestyles

Rethinking Your Relationship with Alcohol After Dry January

When Tom Holland decided to try Dry January in 2022, he realized something about his drinking habits. “I couldn't quite wrap my head around...

updated Feb 13, 2025

Healthy Lifestyles

Weight Loss Pills or Injections: What’s The Difference?

When it comes to weight loss, there's no one-size-fits-all solution. Many women find themselves exploring different options to support their health and wellness journeys....

Healthy Lifestyles

Norovirus Vaccine: Why We’re Not Holding Our Breath

If you’re anything like me, you’ve been absolutely terrified about the possibility of norovirus entering your home. Yes, the gastrointestinal virus makes its rounds...

Healthy Lifestyles

Quitter’s Day is Coming — Here’s How To Stay Motivated Beyond January

I have a confession: I have never made a New Year’s resolution. To me, they’ve always felt like a recipe for failure... especially because...

Healthy Lifestyles

Dry January: Health Benefits Week by Week

As the confetti settles and the holiday decorations come down, many of us find ourselves contemplating a fresh start for the new year. Enter...

Healthy Lifestyles

Pop Culture 2024: A Game-Changing Year for Women

Between the onset of The Eras Tour and the Barbie movie’s release, 2023 was unoffciailly dubbed the year of women. For many, it sparked...