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Mental Health
Hypochondria, OCD, and Health Anxiety: Where They Overlap
You’ve probably heard the term “hypochondriac” to describe someone who worries a lot about their health, goes out of their way to avoid germs,...
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Mental Health
What Is High-Functioning Depression?
When someone talks about “high-functioning depression,” they are probably referring to a condition called Dysthymia. The mental health condition is known for having more...
Mental Health
86 Small, Achievable New Year's Resolutions
As the clock strikes midnight and a fresh calendar year unfolds, many of us feel that familiar urge to make grand declarations about how...
Mental Health
Birthday Depression: It’s Not Just You
As another birthday approaches, you might find yourself feeling more blue than festive. The balloons seem a little deflated, the cake a bit too...
Mental Health
Seasonal Depression and Sobriety: How To Cope Without Booze
People love to say that the holiday season is the “most wonderful time of the year”. And sure, it can be — but the...
Mental Health
Famous People With PTSD: Triumph Over Trauma
You’ve probably heard someone jokingly say, “OMG, that’s giving me PTSD!” But the truth is, post-traumatic stress disorder (PTSD) is a serious mental health...
Mental Health
How To Reap the Benefits of Friendship During a Loneliness Epidemic
You know that feeling that comes over you after a really long overdue catchup with your friends? You feel…healthier, somehow. Lighter, clearer, and more...
