We Tried WeNatal Prenatals: Here’s Our Honest Take
When we say there are a lot of supplements out there, we mean a lot. With science constantly evolving and the fertility world expanding beyond just a focus on preconception planning, WeNatal is shifting prenatal care from women-centered to couples-centered. In other words, from "me" to "WE." And on any fertility journey, we can use all the help we can get. My experience taking WeNatal supplements I was invited to try WeNatal's prenatal supplements, and here are a few things I really enjoy about using them: First, the packaging is gorgeous — much more sophisticated than...
What Are Signs of High Fertility in a Woman?
Whether you’re trying to conceive right now, or just thinking about growing your family someday, it’s a good idea to get a grasp on your fertility. Understanding your body is an important tool when TTC, and learning more about yourself can also help you determine if you may need assisted reproductive technology (ART) at some point.For the most part, there are several high-fertility predictors that you can keep an eye out for on your own, without making an appointment with your doctor. By familiarizing yourself with these signs, you can start your pregnancy journey from a...
Can You Increase Your AMH Levels for Better Fertility?
When it comes to fertility, there are a lot of acronyms out there — from DPO (days post-ovulation) to IVF (in vitro fertilization), and so many more. But there’s one acronym that’s incredibly important, yet not often considered until people are deep into the processing of TTC (trying to conceive). That acronym is AMH, which stands for antimullerian hormone. Essentially, this hormone is used as a marker of egg quantity. It plays a major role in overall fertility: A 2019 study dubbed AMH the most reliable indicator of ovarian reserve, and one of the most powerful...
You're Testing Your Hormone Levels at Home — What's Next?
At-home hormone testing kits are trending, and it’s easy to see why. These convenient kits ship right to your doorstep so you can check your hormone levels without even leaving the couch. Plus, they’re way more affordable than a trip to a fertility clinic. While at-home testing can give you some insight into what’s going on with your hormones, knowing your levels is only one piece of the puzzle. It's about nourishing your body inside and out, taking care of your mental health, staying informed with reliable information, and building a support team that’s got your...
Fertility Meditation: How Mindfulness Can Benefit Those Trying To Conceive
Practicing meditation when on a fertility journey can be hugely beneficial in helping to reduce stress, manage uncertainty, and nurture your body and mind as you prepare for parenthood. Practices like the Body Scan meditation, self-compassion practices, and visualization techniques like Loving Kindness mean you're not only caring for your mental health but also creating a positive environment for pregnancy to occur. Now, let’s explore the (many) benefits of meditation for your fertility journey as well as expert tips for incorporating mindfulness into your day-to-day life. The power of mindfulness in fertility At its core, mindfulness...
Fertility Self-Care: Meditation Tips for Your Journey
Embarking on a fertility journey can be an emotional rollercoaster filled with hope, anticipation, and, sometimes, disappointment. As you navigate this challenging path, it's crucial to prioritize self-care and find ways to nurture your mental and emotional well-being. Meditation is a powerful tool that can help you maintain emotional balance and resilience during this time. Let's explore how mindfulness and meditation can support you on your fertility journey and provide some practical tips to get you started. The importance of self-care during a fertility journey "Navigating a fertility journey can be incredibly taxing, filled with highs...
How Soon After Tubal Reversal Can I Conceive?
Is reversing your tubal ligation the right path to another baby? We’ve got the answers you need to make an informed decision, including your chances of getting pregnant, factors affecting success rates, and a realistic timeline for seeing those two pink lines. Plus, we’ll cover the risks and how to prepare physically and emotionally for the process. First of all, what is a tubal reversal? A tubal reanastomosis, or tubal reversal, is a minimally invasive, same-day surgical procedure to reconnect your fallopian tubes and remove any obstruction. This procedure can be done if you decide to...
Can You Get Pregnant During Perimenopause?
“Geriatric pregnancy.” “Advanced maternal age.” The terms may not be flattering, but women who have babies later in life hardly carry the stigma they did only a couple of decades ago. Generally speaking, “advanced maternal age” refers to anyone who becomes pregnant at the age of 35 or older. It’s also during this time that many women begin to experience symptoms of perimenopause, the transitional period leading up to menopause. Although perimenopause tends to start in a woman’s 40s, it can occur as early as their mid-30s. Unfortunately, perimenopause can be tricky to nail down, because...
Can You Trust an Expired Pregnancy Test?
When it comes to pregnancy tests, timing is everything. Whether you're hoping for a positive result or anxiously awaiting confirmation that you're not pregnant, the reliability of the test is crucial. But what happens when you find an old test tucked away in your bathroom cabinet? Can you trust an expired pregnancy test? Let's dive into this topic and uncover the truth about using outdated pregnancy tests. The science behind pregnancy tests Before we delve into the reliability of expired tests, it's essential to understand how pregnancy tests work. Pregnancy tests are designed to detect the...
Volume Matters: Supplements To Help Increase Semen Volume
When the time rolls around to start trying to have a baby, you want to do everything in your power to increase the likelihood of getting pregnant. Regardless of whether you have a baby “naturally” or by way of IVF, there are two things that must be present in order to have a baby: sperm and egg. Let’s flip the script here for a minute and talk about men’s health. Yes, here at Rescripted, we might be focused primarily on women, but we can’t leave men out of the equation when talking about reproduction. A study...