Semaine Health

Semaine Health PMS & Period Support


The Only Clinically Tested PMS Supplement

Semaine is the natural solution for PMS and period relief.

As part of our cycle, inflammation increases when we are menstruating. This causes cramping, bloating, and PMS.

Semaine was designed with 9 powerhouse plant extracts and minerals to help your body when you need it the most, and we've conducted a clinical trial to show this.

For bloating, cramps, and mood: Plant-based capsules to support you through your PMS and period symptoms.

How to use: Take 2 at a time as needed up to four times a day starting when you feel the first PMS symptoms.


Fulfilled by our friends at Semaine Health

About the Brand

Women's health and women's pain is still not taken seriously. This disbelief in the reality of our experiences means that there are far too few options to treat and alleviate pain. 


Semaine Health is a health and wellness company that takes women’s pain seriously. Our team combines deep personal experience with PhD-level research to address women’s health issues. 


Our first product specifically addresses period pain and empowers women by providing natural, plant-based products that have been rigorously researched and can be taken without a prescription. Our anti-inflammatory Semaine offers a solution that is grounded in science and compassion. 


As women with endometriosis and years of period pain, we created Semaine to be the natural option we were all looking for.