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General Infertility
Your Fertility Clinic Visit: What To Expect & How To Prepare
Taking that first step toward addressing fertility concerns can feel like a giant leap. It’s completely normal to feel nervous, unsure, or even a...
What's New in Holistic Women's Health
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General Infertility
IVF or Not? When To Start Considering It
Starting a family looks different for everyone. For some, it happens quickly and easily, while others face unexpected challenges along the way. If you've...
Trying To Conceive
Seed Cycling for Fertility: Why Flax and Pumpkin Could Be Your New Best Friends
Are you looking for a simple, food-based way to support your fertility journey? Enter seed cycling for fertility — a gentle, holistic practice that...
Menstrual Health
What Is Retrograde Menstruation, and Should You Worry?
I don’t know about you, but I hear the word “retrograde” and my mind immediately goes to “mercury retrograde” — that cautionary time of the...
Menstrual Health
Period Baskets: Nice Gesture or Missing the Mark?
Think back to the first time you got your period. The experience was probably scary, overwhelming…and embarrassing. Of course embarrassment *shouldn't* factor in when...
General Infertility
IVF Twins Rate: What Are the Odds?
When my husband and I began our IVF journey, I dreamed about the day I would finally become a mom. But after years of...
General Infertility
EmbryoGlue: What It Is and How It Works
Trying to get pregnant can feel like a rollercoaster ride, especially if you’re going through fertility treatments. There are so many terms, procedures, and...
