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Maternal Health
Painful Sex During Pregnancy: What’s Normal
Sex during pregnancy can be a bit of a rollercoaster. One minute, you're feeling in the mood thanks to all those pregnancy hormones, and...
What's New in Holistic Women's Health
Mental Health
Progesterone and Anxiety: What Women Aren’t Told
“It’s just in your head!” We’ve all heard that at one point or another as women. Maybe when you’re expressing health concerns to a...
Menstrual Health
Heavy Periods With Large Clots? What Your Body’s Saying
Aunt Flo's monthly visit can be a real drama queen sometimes. One minute you're going about your day and the next, you're dealing with...
Egg Freezing
What To Expect From Your Period After Egg Retrieval
Going through an egg retrieval is a big deal, whether you're donating eggs or freezing them for your own future use. The process involves some pretty powerful injectable hormones that...
Maternal Health
Can Morning Sickness Come and Go? Yes, and Here’s Why
Pregnancy is a rollercoaster ride of emotions, physical changes, and yes, sometimes nausea. For many expectant mothers, morning sickness is like that uninvited guest...
Endometriosis
What Endometriosis Feels Like, According to Women
Endometriosis. It's a word that many women know all too well, but one that comes with a lot of confusion and misunderstanding. It affects...
Endometriosis
Getting an Endo Diagnosis: How To Spot the Signs and Get Answers
Endometriosis is more than just "bad cramps" — it's a chronic, often debilitating condition that affects 1 in 10 women and girls globally. Yet,...
