“”

Women's Health, Your Way

March 12, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

BODYTALK / 'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhe...

'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhealthy Relationship”

'Tell Me Lies' Gave a Whole New Meaning to the Term ‘Unhealthy Relationship”

Have you ever been in a truly toxic relationship? I haven’t, but I’ve certainly seen friends and loved ones caught in these cycles…and I’ve seen how deeply they can affect people, especially women. Not just mentally and emotionally, but physically as well.

I’ve seen women I love lose alarming amounts of weight due to the stress of it all. I’ve seen them experience panic attacks or mental health issues. They’ve lost hair and gained digestive issues. Some turn to substances and change their eating habits dramatically or struggle to get out of bed each day.

When you’ve seen a toxic relationship up close, you see how accurate the term “toxic” truly is, and how unhealthy — in every way — these relationships can be. And Tell Me Lies, which just aired its series finale after three wild, twisted, toxic seasons, did justice to that experience. 

If you haven’ t watched Tell Me Lies, keep reading. I promise I'll avoid spoiling things here, but I will encourage you to read the book and watch all three seasons of the show. It’s pure millennial gold, complete with a perfect soundtrack and some truly quality acting.

But most of all, it gives us what many call the first truly accurate depiction of a toxic relationship in pop culture. It doesn’t just get into how the wrong relationship can devastate you emotionally; it also gives us a glimpse at how it can affect your health.

We’ve grown up with so many romanticized takes on toxic men. This show is the antidote to all of them. It’s not a love story; it’s a cautionary tale. It shows us how falling in love with the wrong person can strip you of your dignity, your goals, your friendships…even your physical and mental health. It can completely undo you. 

This brilliant little show feeds us the real, raw, nasty truth about toxic relationships and what they can truly do to a person. And it's about time.

More from BODYTALK

I became a mom in 2018, shortly after the tech boom in the baby care space.  There were bassinets that auto-rocked your baby, heart rate monitors that strapped into those... Read more
A recent study found something shocking: Nearly one-third of Gen Z men who responded to the survey believe women should “obey” their husbands. Yes, obey. Not respect. Not love. Not... Read more
It’s been six years since the world as we knew it changed entirely thanks to a global pandemic. Like most people, I miss parts of our pre-pandemic world (we’ve gotten... Read more
I’ve never been a big fan of protein bars. To me, they’ve always tasted chalky and unnatural. And…well, they kind of are. When you’re eating a protein bar, you’re eating... Read more
Today is my 38th birthday. I don’t know when things shifted, but I’ve officially crossed over into the point of my life in which aging feels scary. It’s hard not... Read more
Another day, another TikTok rabbit hole. And this one led me to the part of the app where people are obsessed with…well, beans. No, this isn't meant to signify something... Read more
Last week, I posed a question to BODYTALK’s newsletter subscribers (side note: Have you joined the chat yet?): I asked them if they’d ever been in a truly toxic relationship…and... Read more
I’m a member of the sandwich generation, and I’m not the only one. Data indicates that millions of U.S. adults are right there with me in the sandwich, raising young... Read more
On the current season of Love is Blind, there’s a scene that has audiences heated. In it, a man on the show tells the woman he is engaged to that... Read more
I was a journalist covering prenatal and maternal health for years before I had kids. I thought I was so prepared for anything new motherhood threw at me…yet when I... Read more