Taylor Grasso
Grimes, IA
Hi, I'm Taylor! I'm a registered dietitian focused on balanced, approachable nutrition for women. Instead of another yo-yo diet that wrecks havoc on your hormones, my goal is for the wellness arena to stop treating women like tiny men and understand that our hormones are an intricate part of our everyday lives, nutrition, and fitness needs. I love helping women work to understand the root cause, feel educated, and empowered.
Articles
Shorts
#fertility #infertility #ttc #plantbaseddiet #dailyharvest
#Trying to Conceive
#IVF
#Health & Wellness
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
Did you know that there is a bidirectional relationship between the gut microbiome and sex hormones?
#Trying to Conceive
#IVF
#Health & Wellness
NAC: Why Is It So Important For Fertility? with Nurse Suzie Devine, Founder of Binto
#Trying to Conceive
#IVF
#Health & Wellness
A new study by @seed found that there’s a connection between your gut health and mental health.
#Trying to Conceive
#IVF
#Health & Wellness
Antioxidants and polyphenols? Sounds like a bunch of health and wellness buzzwords, we know.
#Trying to Conceive
#IVF
#Health & Wellness
Did you know that your sleep and recovery needs change depending on where you are in your cycle? 😴
#Trying to Conceive
#IVF
#Health & Wellness
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