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Women's Health, Your Way

April 04, 2026

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BODYTALK / Who Gets to be a 'Pilates Girlie'?

Who Gets to be a 'Pilates Girlie'?

Who Gets to be a 'Pilates Girlie'?

On the current season of Love is Blind, there’s a scene that has audiences heated. In it, a man on the show tells the woman he is engaged to that he’s not feeling their physical connection. His idea of a woman to whom he'd be attracted? Someone "who does f*cking pilates every day,” he says by way of explanation.

If you haven’t watched the clip, you should — it contains some necessary context. But audiences have held on to the pilates of it all, and it’s because…well, this isn’t the first time the exercise has been mentioned in this picture of idealized, aspirational womanhood.

And we need to unpack it. Because in the zeitgeist of 2026, referring to someone as a “pilates girlie” or a “pilates wife” doesn’t just refer to a woman who enjoys this particular form of exercise.

To some, pilates has come to represent a slice of wealthy, white, thin womanhood that's being glorified. There’s a “pilates girl aesthetic”, which is essentially a thin body dressed in pricey workout sets, sipping a matcha, and hopping into a luxury SUV after a session at a pilates studio...which is filled with other thin, wealthy, white women. 

This mythical idea of a “pilates wife” or a “pilates mom” has a whole chokehold on social media, and it feels like this image has very little to do with actually doing or enjoying pilates, and more to do with this extremely narrow standard of what a “hot high value” woman who "takes care of herself" should be. 

There’s so much wrapped up in this: Racism, classism, fatphobia, and more. We’ve all seen the commentary that people in larger bodies “shouldn’t” do pilates, or that a “pilates body” is a lean frame with visible abs, or that a man’s “ultimate goal” should be to make his wife a “pilates wife”. But at the end of the day pilates is just…an exercise. It doesn’t require you to look a certain way or live a certain lifestyle or represent a very specific segment of womanhood. 

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