“”

Women's Health, Your Way

May 26, 2026

Ask & Search With Clara

Welcome to a new standard for women’s health answers.

The Wellness Edit / The Wellness Benefit No One Talks About (Yes, Orgasms)

The Wellness Benefit No One Talks About (Yes, Orgasms)

The Wellness Benefit No One Talks About (Yes, Orgasms)

Okay, so technically National Orgasm Day has come and left, but honestly? I vote we celebrate daily. Because orgasms aren’t just fun (though, let’s be real—they are very fun), they’re also secretly one of the best wellness hacks out there.

We tend to think of orgasms as a purely physical thing, but science says they’re way more than that. When you climax, your body releases a cocktail of feel-good chemicals like endorphins and oxytocin. Translation: instant mood boost. Stress? Lowered. Anxiety? Calmed. Sleep? Way better. It’s like your body’s built-in self-care routine, no fancy face mask required.

And the benefits don’t stop there. Orgasms can actually strengthen your immune system, support cardiovascular health, and even help with pain relief. Yes, that means your “not tonight, I have a headache” excuse might need a little rethinking—because orgasms can literally act as natural painkillers. Talk about working overtime.

Pleasure isn’t just indulgence—it’s wellness. By embracing orgasms as part of your overall self-care, you’re not just having a good time, you’re also supporting your health from the inside out.

So whether you’re solo, partnered, or somewhere in between, maybe it’s time to treat yourself with some pleasure, like it’s on repeat. Because feeling good and being good to yourself? That’s something worth celebrating every single day.

Need more? Check out these hot reads on Rescripted:

More from The Wellness Edit

Hii friends! Long time(-ish), no Wellness Edit!  I hope you all enjoyed your long weekend and were able to properly relax – whatever that means to you!  For a dear... Read more
Because sobriety is in, and I'm the kind of gal who is always down for a frink (fun drink). If you haven’t seen the term “sober curious” bandied about online,... Read more
I have a confession to make. Though I love a wellness trend as much as the next girly, I’m beginning to wonder, are we doing too much? It’s just that... Read more
I’ve taken creatine supplements, so you don’t have to! Well, I haven’t been all that consistent with my supplements, so this edit will be a bit more research-based than experiential.... Read more
In theory, I adore a lazy Sunday – sleeping in a bit later than you normally would, then, still lazing about in bed, a morning beverage in one hand, a... Read more
Happy Asian American, Native Hawaiian, and Pacific Islander Month to all who celebrate!  With our AANHPI friends in mind, I’d like to write a bit about traditional Chinese medicine (TCM)... Read more
Hii friends, you may have noticed, but I’ve been a bit backlogged this week – that is, I missed Tuesday’s column – and, no, I did not forget! I may... Read more
It may just be the corner of the internet I’m in, but I’ve noticed very many people have wanted to make their lives more whimsical this year. Though I haven’t... Read more
Those who know me know reading is my most favorite pastime – and, if I could have triple majored, it’d have been in English. So if there’s anyone to extol... Read more
I’d grown up with a butter mom, a truth of which I’m immensely proud. I don’t mean to suggest that my mom didn’t care what my brother and I consumed... Read more