Women's Health, Your Way

Ask & Search With Clara

Welcome to a new standard for women's health answers.

GIRLHOOD / Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

They say some people eat to live, while others live to eat. As a second-generation Italian-American girl from Queens, I have always, proudly, lived to eat. Food is how we say "I love you" without actually saying it. It's Sunday sauce simmering for hours, it's too much bread on the table, it's arguing about whose meatballs are better.

"Nothing tastes as good as skinny feels" has, quite frankly, never resonated with me. Carbs are a personality trait where I'm from.

But here's the part that might surprise you: for most of my adult life, I didn't love to cook. I loved eating, I loved restaurants, I loved being cooked for, but the actual act of planning, prepping, and executing dinner on a random Wednesday when you have three kids, a full-time job, and approximately zero mental bandwidth left felt… exhausting.

And then, honestly, ChatGPT changed the game.

Now I type in what's in my fridge ("chicken thighs, San Marzano tomatoes, half an onion, a sad piece of pancetta"), and I get a straightforward, no-frills recipe in seconds. No life story, no ads, just clarity, which removes the friction and means I actually cook.

And here's what I didn't expect: I love what happens while I'm cooking. Not the chaotic, multitasking version, but the steadier one: audiobook in my ears (hi, Wild Reverence), hands moving, knife hitting the cutting board in a rhythm that somehow settles my nervous system. I don't even particularly love chopping, but I love how it quiets my brain while I'm doing something useful — something that ends with everyone gathered around the table.

For me, this isn't about being a trad wife or optimizing protein. It's about reconnecting to something that's always been part of my identity — food as joy, food as love — in a way that finally fits into my actual life. And realizing that maybe in your late 30s, you just become the nonna, whether you planned to or not.

More from GIRLHOOD

I'm not ashamed to admit it: Pride and Prejudice is my entire personality right now.What I am a little ashamed to admit is that I hadn't read it until now,... Read more
I’m in my late-30s, so it feels like everyone is laser-focused on anti-aging for their face right now. The serums, the SPF, the retinol, the treatments that involve tiny needles... Read more
Can you honestly say your healthcare provider has sat with you for over an hour during your annual physical?I can. And it changed something. I've been dealing with some health... Read more
If you've been on TikTok for any amount of time recently, you've likely come across a video about the Alex Cooper vs. Alix Earle feud that nobody has fully explained.It's... Read more
Can we talk about the perimenopause storyline in Your Friends & Neighbors? For those of you who don't watch the show: Jon Hamm plays a disgraced hedge fund manager who... Read more
I was on Weight Watchers in high school. Not because my mom suggested it or a doctor recommended it — because that was just the air we were breathing in... Read more
Does anyone else get anxiety when things are good?Give me a trip to labor and delivery almost three months early and I'll be calm as a cucumber — true story... Read more
Earlier today, my hairdresser and I were deep in conversation about hair — specifically, how neither of us was ever really taught how to take care of ours. No one... Read more
There's a particular feeling at the bottom of the ninth — two outs, bases loaded, the whole stadium holding its breath — where your body stops belonging to you and... Read more
Nobody handed me a pamphlet at 25 that said: heads up, your collagen production just peaked, and it's declining from here. There was no mention of it at any of... Read more