Women's Health, Your Way

Ask & Search With Clara

Welcome to a new standard for women's health answers.

GIRLHOOD / Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

Living to Eat (with a Little Help from ChatGPT)

They say some people eat to live, while others live to eat. As a second-generation Italian-American girl from Queens, I have always, proudly, lived to eat. Food is how we say "I love you" without actually saying it. It's Sunday sauce simmering for hours, it's too much bread on the table, it's arguing about whose meatballs are better.

"Nothing tastes as good as skinny feels" has, quite frankly, never resonated with me. Carbs are a personality trait where I'm from.

But here's the part that might surprise you: for most of my adult life, I didn't love to cook. I loved eating, I loved restaurants, I loved being cooked for, but the actual act of planning, prepping, and executing dinner on a random Wednesday when you have three kids, a full-time job, and approximately zero mental bandwidth left felt… exhausting.

And then, honestly, ChatGPT changed the game.

Now I type in what's in my fridge ("chicken thighs, San Marzano tomatoes, half an onion, a sad piece of pancetta"), and I get a straightforward, no-frills recipe in seconds. No life story, no ads, just clarity, which removes the friction and means I actually cook.

And here's what I didn't expect: I love what happens while I'm cooking. Not the chaotic, multitasking version, but the steadier one: audiobook in my ears (hi, Wild Reverence), hands moving, knife hitting the cutting board in a rhythm that somehow settles my nervous system. I don't even particularly love chopping, but I love how it quiets my brain while I'm doing something useful — something that ends with everyone gathered around the table.

For me, this isn't about being a trad wife or optimizing protein. It's about reconnecting to something that's always been part of my identity — food as joy, food as love — in a way that finally fits into my actual life. And realizing that maybe in your late 30s, you just become the nonna, whether you planned to or not.

More from GIRLHOOD

By now you've probably seen the clip of Steven Bartlett, host of Diary of a CEO, casually mentioning on a podcast that two glasses of wine — he didn't even... Read more
Earlier this week, my co-founder Abby sent me this article by Dr. Brian Levine, along with a clapping hands emoji. Finally, someone had said it: at least part of the... Read more
I speak about this so often it probably makes people uncomfortable, but I lost one of my very best friends to breast cancer six years ago, at the way-too-tender age... Read more
I finished reading Strangers by Belle Burden over the weekend in one sitting, and damn, did it live up to the hype. I've always been a sucker for a good... Read more
When I was told my 6.5-week IVF pregnancy wasn't viable, I was given a choice I didn't fully understand I was making. My doctor recommended misoprostol — fast, effective, appropriate... Read more
If, like me, you came up in the early 2000s, you were probably sold the idea that your vagina needed to smell like a spring meadow. Summer's Eve was in... Read more
I was deep in research for a column about the perimenopause supplement boom when I came across the TikTok trend: women taking Allegra and Pepcid together to manage hot flashes,... Read more
I should start by saying: my parents are nowhere near "old." They had me when they were 20, so if you do the math, they're barely old enough to be... Read more
I have never once, in my 37 years of life, cried after sex. Not after good sex, not after bad sex, not after the kind that genuinely moves you. It... Read more
May is Women's Health Month, which sounds celebratory... until you look at the numbers underneath it. Seven to ten years. That's the average time it takes to get an endometriosis... Read more