Let’s be real — periods are a pain.

We’re not given enough information about our bodies, and that can affect us in major ways.

For all you IBS girlies out there, you really know what we’re talking about. 🤦🏻‍♀️

Did you know that your sleep and recovery needs change depending on where you are in your cycle? 😴

Raise your hand if your period has ever impacted your day-to-day life. 🙋🏻‍♀️

Do you suffer from heavy menstrual periods? 🩸

Have you ever wondered why your stomach is a *bottomless pit* right before your period? 🩸

Did you know that your cervical mucus changes throughout your menstrual cycle? 💦

Which menstrual phase are you currently in? 🩸

@laurenalter1 is all of us. 🙃🙃🙃

Which phase of the menstrual cycle are you currently in? 🤓

Do you suffer from heavy, painful, or prolonged periods? 👇🏻

Let’s face it: birth control gets a bad rap on social media. 🤷🏻‍♀️

@thefertility_rn discusses Opill, FDA-approved over-the-counter birth control pill

Who’s sorry? Not us.

Women don’t have enough information about their bodies — that’s just a fact.