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The Wellness Edit / Your Sober Sister from Another Mister

Your Sober Sister from Another Mister

Your Sober Sister from Another Mister

Because sobriety is in, and I'm the kind of gal who is always down for a frink (fun drink).

If you haven’t seen the term “sober curious” bandied about online, let me break it down for you. Essentially, there is a growing number of individuals that have chosen to quit (used loosely!) drinking. For some, this may mean drinking less regularly, and others foregoing alcohol altogether.

I’ll be honest, I do, occasionally, drink when out with friends (I’m of age!), but I don’t care, really, for drinking all that much.

Which some may say is lame, but I say "my liver is happily intact!" 

I kid, I kid. So long as you are not hurting yourself or others, a drink or two is not all that bad. (Re: Nonnamaxxing, the Mediterranean diet suggests that you consume a glass of red wine a day, and its adherents are, reportedly, living to 100!) 

That said, as a young woman (still in college!), it’s a relief to know that a “good time” is not predicated on alcohol consumption. 

I've always been a bit wary of alcohol’s inebriating effects and, honestly, it’s just not my jam. Plus, when I started college, my mom had given me a set of drink spike tests, so I was sufficiently scared sober. I'd like to note, it is absolutely not fair that women have to be so aware of the actions of others – that we must always be looking over our shoulders – but, because I don’t care for the taste of alcohol either, I’ve found it a bit easier to be “sober curious.”

So, while there are health benefits to choosing sobriety (better sleep, better mental health), I most appreciate the movement’s normalization of good ol’ sober fun.

If you or a loved one are struggling with addiction, please know help is available.

Photo Source: Giphy.

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