Rescripted

Women's Health, Your Way

Ask & Search With Clara

Welcome to a new standard for women's health answers.

The Wellness Edit / The Joy of A Simple Salad

The Joy of A Simple Salad

The Joy of A Simple Salad

Can we talk about how summer just... solves dinner for us? No preheating the oven, no standing over a hot stove sweating into your food (we've all been there). Just a big bowl, whatever's crisp and colorful, a good dressing, and boom — you're eating in twenty minutes.

Here's my honest take: summer salads are basically permission to stop overthinking meals. Got half a box of pasta and a can of chickpeas? Salad. Garden tomatoes going soft and cucumbers multiplying like rabbits? Salad. Leftover rotisserie chicken and some greens wilting in the crisper? You guessed it. There's no wrong way to do it, and that's the whole point — it's forgiving, flexible, and endlessly customizable to whatever you're craving or whatever needs to be used up.

I especially love a good bean salad for this reason. It's got fiber, it's got staying power, and it tastes even better the next day, which means future-you already has lunch handled. Pasta salads are the same deal — make a big batch on Sunday and you're set through Wednesday. And greens straight from the garden? Nothing beats that first-bite freshness.

Summer salads take the pressure off. They meet you where you are, whether that's a five-ingredient toss-together or a farmers-market haul turned masterpiece. That's the joy of it. Simple, satisfying, and somehow always exactly what you wanted.

A few easy summer salads to try:

More from The Wellness Edit

The skincare thing everyone's suddenly obsessed with: spicules. Yes, that's a real word, and no, it's not as scary as it sounds. Microspicules are tiny, needle-shaped structures derived from purified... Read more
I have news that lets you feel great about that cozy reading nook. A new University of Cambridge review found that reading for pleasure may boost memory, empathy, and mental... Read more
I've got a meditation app on my phone and a long-standing assumption that it can only help. So The Atlantic's new piece, "The Dark Side of Mindfulness," made me sit... Read more
Your blush drawer is about to get a plot twist. Anti-blush is everywhere right now, and no, it doesn't mean skipping blush. It's a wash of warm brown that gives... Read more
January 1st has never actually felt like a fresh start to me. It's cold, it's dark, and by the time the ball drops, I'm already exhausted from the holidays. But... Read more
Adult rec leagues are having a full-blown moment, and honestly? It makes so much sense. Remember when "working out" meant dragging yourself to a silent gym, staring at a wall... Read more
Okay, we need to talk about Dior's latest power move — because it says a lot about where wellness culture is headed. The house's beauty division just announced it's leveling... Read more
Here’s all the stuff I've been hoarding in my cart the last few months — the kind of purchases that make you feel like you actually have your life together... Read more
So... Ulta's 21+ Days of Beauty Event snuck up on me again (running now through September 17). As your resident wellness editor, I feel obligated to report back on what's... Read more
The gist: after years of everyone quietly plumping up their cheeks, lips, and jawlines, a lot of people are now booking appointments to undo it. Yep — filler removal is... Read more