Rescripted

Women's Health, Your Way

Ask & Search With Clara

Welcome to a new standard for women's health answers.

The Wellness Edit / The Joy of A Simple Salad

The Joy of A Simple Salad

The Joy of A Simple Salad

Can we talk about how summer just... solves dinner for us? No preheating the oven, no standing over a hot stove sweating into your food (we've all been there). Just a big bowl, whatever's crisp and colorful, a good dressing, and boom — you're eating in twenty minutes.

Here's my honest take: summer salads are basically permission to stop overthinking meals. Got half a box of pasta and a can of chickpeas? Salad. Garden tomatoes going soft and cucumbers multiplying like rabbits? Salad. Leftover rotisserie chicken and some greens wilting in the crisper? You guessed it. There's no wrong way to do it, and that's the whole point — it's forgiving, flexible, and endlessly customizable to whatever you're craving or whatever needs to be used up.

I especially love a good bean salad for this reason. It's got fiber, it's got staying power, and it tastes even better the next day, which means future-you already has lunch handled. Pasta salads are the same deal — make a big batch on Sunday and you're set through Wednesday. And greens straight from the garden? Nothing beats that first-bite freshness.

Summer salads take the pressure off. They meet you where you are, whether that's a five-ingredient toss-together or a farmers-market haul turned masterpiece. That's the joy of it. Simple, satisfying, and somehow always exactly what you wanted.

A few easy summer salads to try:

More from The Wellness Edit

So... Ulta's 21+ Days of Beauty Event snuck up on me again (running now through September 17). As your resident wellness editor, I feel obligated to report back on what's... Read more
The gist: after years of everyone quietly plumping up their cheeks, lips, and jawlines, a lot of people are now booking appointments to undo it. Yep — filler removal is... Read more
Forget lounging by a pool with a piña colada (no shade, we love that too) — people are now jetting off to learn how to make things with their hands.... Read more
Let's talk about how weird it is that we've stopped calling each other. Like, when's the last time your phone rang and it wasn't a scam call from "your local... Read more
Pursuing any drugstore shelf is one of my favorite pastimes, and whatever is new is always my first go-to. I'm a self-proclaimed beauty junkie, but there are a few tried-and-true... Read more
There was something magical about the fringe, the blue eyeshadow, the lashes, the HAIR, the red lips, and the brilliant smile. Then the body, sculpted and reshaped entirely on her... Read more
There is a vibe shift happening. Remember when hard launching your boyfriend was the ultimate main character moment? Yeah, that's over. Some on the internet are declaring it "fundamentally uncool... Read more
Let's talk about schedule shifts—because whether it's a new job, new school year, a new sleep routine, or life just deciding to throw you a curveball, changing up your schedule... Read more
Convenience is online shopping: fast delivery, promised newness, shiny things practically dropped in your lap. And look, I've always loved to shop. But lately the online arena has felt a... Read more
Ever thought about whether your new date wears sunscreen? Has strong opinions about sunscreen? Because apparently Gen Z daters have a very strong opinion, because that's a whole thing now.A... Read more