In partnership with
Benefits for Your Mind
to invest in you
From juggling work and life to navigating everything from PMS and fertility to postpartum and perimenopause, your body and mind are carrying a lot. The good news is that if you have an FSA or HSA, you have money already set aside to help you take care of all of it, not just your physical health.
That’s why we partnered with BetterHelp — to break down what your benefits actually cover and how to use them in ways that support not just your physical health, but also your mental health. No jargon, no pressure, just information to help you make the most of what you’ve already put aside.
Making Sense of Your Benefits at Year-End
If you’re unsure what your benefits actually cover — therapy, labs, mental health support, or year-end deadlines — you’re in good company. So many women in our community are asking the same questions. Here, we unpack the things people often find confusing, so you can use your benefits in ways that genuinely support your body and mind.
I Almost Let My FSA Dollars Expire — Until I Learned They Could Cover Therapy
You probably know the feeling: the end of your plan year for your FSA is approaching and you haven’t spent all of your money....
What’s Your Therapy-Readiness Vibe? Find Out How You Show Up for Your Mind and Your Well-Being
How do you usually handle stress or tough emotions?
When you hear “therapy,” what’s your first thought?
How often do you check in with your mental health?
What matters most to you for your mental well-being?
Join the millions of women rewriting their health stories with Rescripted.
Log in to see your results — and unlock access to:
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Are you a self-care superstar, a mindful seeker, or just figuring it all out? Your answers reveal how you prioritize your mental health and where therapy fits into your life.
Year-End Essentials for Women, In One Place
If you’re curious about how your benefits actually work, these topics can help clear things up. We cover the basics of FSAs and HSAs, what it means to feel “ready” for therapy, what a year-end women’s health check-in can look like, and how your mental and physical health influence each other. It’s all meant to give you grounding, not overwhelm — just straightforward answers to things many of us wonder about.
Your benefits were never meant to sit in an account and quietly expire — they were meant to support your whole body health. FSAs and HSAs can make therapy more accessible and affordable, and with roughly 75% of people benefiting from therapy, using your dollars for mental health support is an investment that genuinely pays off.
Women deserve care that supports both body and mind, and having clear, grounded information makes it easier to put the dollars you’ve already set aside to good use. A special thanks to our partners at BetterHelp for helping make these decisions simpler as you think about how to invest in you before the year wraps up.