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Mental Health

Progesterone and Anxiety: What Women Aren’t Told

“It’s just in your head!” We’ve all heard that at one point or another as women. Maybe when you’re expressing health concerns to a...

What's New in Holistic Women's Health

Menstrual Health

Heavy Periods With Large Clots? What Your Body’s Saying

Aunt Flo's monthly visit can be a real drama queen sometimes. One minute you're going about your day and the next, you're dealing with...

Egg Freezing

What To Expect From Your Period After Egg Retrieval

Going through an egg retrieval is a big deal, whether you're donating eggs or freezing them for your own future use.  The process involves some pretty powerful injectable hormones that...

Maternal Health

Can Morning Sickness Come and Go? Yes, and Here’s Why

Pregnancy is a rollercoaster ride of emotions, physical changes, and yes, sometimes nausea. For many expectant mothers, morning sickness is like that uninvited guest...

Endometriosis

What Endometriosis Feels Like, According to Women

Endometriosis. It's a word that many women know all too well, but one that comes with a lot of confusion and misunderstanding. It affects...

Endometriosis

Getting an Endo Diagnosis: How To Spot the Signs and Get Answers

Endometriosis is more than just "bad cramps" — it's a chronic, often debilitating condition that affects 1 in 10 women and girls globally. Yet,...

Endometriosis

What To Expect From an Endometriosis Biopsy

If you’re dealing with intense pelvic pain, painful periods, or pain during sex, you’re not alone. Living with these symptoms can be exhausting, frustrating,...