Try a thyroid-friendly diet with the help of a thyroid nutritionist
The more dietary stress you put on yourself, the more likely you are to experience inflammation that can worsen your autoimmune reactions and interfere with your thyroid function.
$75 for a 30-minute consultation
How Can Nutrition Help Support Thyroid Health?
A Possible Root Cause: Because the thyroid gland is highly nutrient-dependent, poor nutritional status is one of the root causes of thyroid dysfunction.
Reverse Nutrient Deficiencies: Key nutrients drive thyroid hormone production. Nutrient deficiencies can worsen symptoms and prevent thyroid medication from doing its job.
Identify Dietary Triggers: Dietary triggers can lead to increased gastrointestinal permeability, chronic inflammation, and a possible elevation in thyroid antibodies that would show the presence of Hashimoto’s.
Personalized Dietary Guidance & Health Coaching
Your Paloma Health Coach is your on-demand nutritionist, accountability partner, and cheerleader all in one!
Whether you need help jumpstarting stalled weight loss, understanding your protein requirements, or just need a bit more encouragement, they are there to guide you to success. Your Paloma Health Coach is always just a message away.
How Nutrition Plays A Role
- Some nutrients (iodine and tyrosine) provide the building blocks of thyroid hormones.
- Minerals (selenium, iron, and zinc) help convert T4 (inactive thyroid hormone) to T3 (active thyroid hormone).
- Selenium can also help reduce thyroid peroxidase (TPO) antibodies, which when elevated, cause damage to the thyroid
- Zinc is needed to help your body gauge thyroid hormone levels and tells it to increase production with levels are low.
- Nutrient-dense, plant-based foods provide nutrients that support the body’s ability to detoxify harmful substances (e.g. endocrine disruptors like BPA, pesticides, and heavy metals).
- Omega 3 fats provide cellular membrane integrity which protects them from becoming damaged and enables your cells to communicate well with each other.
Nutritionist visits are available in all states except: Kansas, Maryland, Mississippi, Missouri, Montana, Nebraska, South Dakota, Tennessee, Wyoming
Fulfilled by our friends at Paloma Health.
About the Brand
The First Online Medical Practice Focused on Hypothyroidism
